Insomnia
Insomnia
Traditional Chinese Medicine For Insomnia
Those suffering from sleep conditions including insomnia, sleep apnea and overwhelming stress that prevents a good night’s rest can turn to acupuncture for assistance.
By greatly reducing anxiety, enhancing melatonin production and inducing natural tiredness, acupuncture addresses the root causes of sleep conditions. Unlike prescription medication that simply helps patients sleep, acupuncture treats the physical and mental difficulties that prevent you from enjoying a restful sleep each night.
How Acupuncture Helps Insomnia
When the acupuncture needles are applied to the acupoints that activate the parasympathetic system, the nervous system encourages digestion and rest in the body.
Also, acupuncture relieves both stress and tension in the body by stimulating nerves directly. Since stress is a major cause of insomnia, by helping the muscles and nerves relax after the acupuncture session, the treatments reduce stress and promote a disruption-free sleep.
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“Stephanie is the best of the best. I’ve tried many acupuncturists and so far nothing compares to her knowledge, intuition, thorough care and deep understanding of Chinese medicine and acupuncture. There is something innately magical about her.”
